Access to all the live morning home workout sessions

VALIDITY: from 1st of March till 31st of March.

Timings:

Session 1: 6:15 AM – 7:00 AM

Session 2: 7:10 AM – 7:50 AM

Attend one or Both!

Start your day strong, disciplined, and consistent from home with our morning workouts!

After Enrolment:

• Payment confirmation

• Access to private WhatsApp group

• Daily reminders & live links for Zoom workout sessions

• Join from the next class

What We Train: Core, Arms, Chest, Back, Glutes, Legs, Cardio, Mini Yoga

Who This Is For: Beginners to intermediate women | Fat loss (especially belly) | Hourglass shaping | Body toning | Confidence, discipline, and structured workouts at home

Session Structure: 5 min warm-up | 30 min full-body workout (new variations daily) | 5 min cool-down, stretch & breath work

Intensity: Moderate to intense | Rest as needed

What You’ll Need: Yoga Mat | Weights (both optional)

Guidelines: Camera ON | Mic OFF | Be punctual, consistent, and respectful | No negativity | Interaction after the class

Diet Guidance: Personalized diet plans are not included (We are working on this)

Our Approach: Consistency over intensity. Full-body toning, fat loss, strength building, and flexibility with beginner-friendly, tried-and-tested routines. Progressive workouts that evolve with your fitness level.