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group home workout space designed for women
Effective, tried and tested workout routines that we follow together <3. We love consistency over intensity
ENROLL HEREOCTOBER Memberships
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Class Structure (40 Min)
Warm-up + stretching (5 min) Workout designed for toned hourglass physique (30 min) Cool-down + breathwork (5 min)
We train
Glutes, Legs, Abs, Arms, Back, Chest, Abs, flexibility & Posture & Breath work. Wednesday & Sunday are off
Secure Payments
Great Value & Quality
