Access to all the live Evening Home Workout Sessions for March

VALIDITY: from 1st of March till 31st of March.

Timings:

Session 1 | 5:00 PM – 5:40 PM

Session 2 | 6:00 PM – 6:50 PM

Session 3 | 7:00 PM - 8:00 PM

Attend one, All or As Many Sessions as You Can!

Evening workouts are the perfect way to release stress after a long day.

They help you unwind, feel lighter, and sleep better at night.

After Enrolment:

• Payment confirmation

• Access to private WhatsApp group

• Daily reminders & live links for Zoom workout sessions

• Join from the next class

What We Train: Core, Arms, Chest, Back, Glutes, Legs, Cardio, Mini Yoga

Who This Is For: Beginners to intermediate women | Fat loss (especially belly) | Hourglass shaping | Body toning | Confidence, discipline, and structured workouts at home

Session Structure: 5 min warm-up | 30 min full-body workout (new variations daily) | 5 min cool-down, stretch & breath work

Intensity: Moderate to intense | Rest as needed

What You’ll Need: Yoga Mat | Weights (both optional)

Guidelines: Camera ON | Mic OFF | Be punctual, consistent, and respectful | No negativity | Interaction after the class

Diet Guidance: Personalized diet plans are not included (We are working on this)

Our Approach: Consistency over intensity

Full-body toning, fat loss, strength building, and flexibility with beginner-friendly, tried-and-tested routines. Progressive workouts that evolve with your fitness level.